We're here to help
Just diagnosed? Don't panic.
You've come to the right place. There's hope and help. People with Parkinson's are living better that ever before. Thanks to research and scientifically back studies, exercise is leading the charge as the best way to improve quality of life and outcomes for people with PD. According to the Parkinson's Foundation "The Parkinson’s Outcomes Project shows that people with PD who start exercising earlier and a minimum of 2.5 hours a week, experience a slowed decline in quality of life compared to those who start later. Establishing early exercise habits is essential to overall disease management."
At CrushPD Fitness, you're not alone.
We are more than classes, we are about connection and community. Did you know there are approximately 60,000 people diagnosed with Parkinson's in the US every year? It's important to know you're not alone. We offer a supportive environment where you can connect, learn and share your experiences.
Positive outcomes. Really.
Lancaster, Pa. we are the Parkinson’s fitness and boxing experts. We love what we do and seeing our clients succeed is our goal. We have so many success stories from our clients and we want to help you write yours!
According the US National Library of Medicine "exercise slows the disease process, decreases the pain associated with Parkinson`s disease, prolongs the independent mobility (gait, balance, strength) and improves sleep, mood, memory hence improving the overall quality of life".
our team
Sue Sheaffer
Becky Turnbull
Brenda Dorsey
Owner/Trainer
Brenda Dorsey
Becky Turnbull
Brenda Dorsey
Trainer
Becky Turnbull
Becky Turnbull
Becky Turnbull
Trainer
our history
Our first location in Lancaster, PA.
Our business was founded on the idea that people with Parkinson's deserved the highest level of quality, care and support in an exercise program that could change their lives for the better.
Still crushin' it online and in person!
We’re back and still CRUSHING IT! In person classes have started in our new gym, and we’re currently accepting new members. Offering Zoom class options as well.
Check or our class schedule for more details.